很幸运遇过这三种人，因为我会更清醒不让自己变成那个令人讨厌的样子。你要记得，能被你冷暴力伤害的人，是在乎你的人。不要自以为清高，不要困在你的井里看待这个世界。因为世界很大很大，比你想象的还浩瀚。
Passive-aggressive behavior can be destructive, but chances are that we all respond in such ways at times. By understanding what causes such actions and how to deal with them, you can not only address them with people in your life but also minimize the potential damage to your relationships.
If you notice that you are exhibiting passive aggressive behavior, they are also some easy things you can do everyday to eliminate your passive-aggressive behavior.
These include:
- being aware of your behavior
identifying possible reasons for your passive-aggressive behavior
- thinking clearly before you act
- taking a break before reacting to situations that make you upset
staying optimistic
- being honest with others and expressing your feelings in a healthy way
When dealing with a passive-aggressive person, be assertive and clear about your expectations. You also want to establish boundaries where needed. Make sure everything you say is factual and not emotional. Being clear and level-headed are the best defenses against a passive aggressive person.
Take good care of yourself, and take good care of others. You’re not alone 💖
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